INSANITY MAX:30

December 1st, 2016

Day #1 Insanity Max:30, 1st day was the Cardio Challenge. Each workout you are pushing yourself to MAX OUT, you write the time down that you needed a break, then jump back in and finish the workout. I MAXED OUT at 15:33 then jumped in and had to modify some of the exercises to finish. 

I love how you are competing with yourself to do better each day. "You are not going to get the butt you want by sitting on it."

December 2nd, 2016

Day #2 INSANITY MAX 30: TABATA POWER AND 10 MINUTE AB WORKOUT. I MAXED OUT at 16:29 on the Tabata workout, then jumped back in and modified to finish. The AB workout was a killer, I MAXED OUT at 3:41 and modified to finish. 

My first workout of the day was actually helping Madeline get dressed in all of her winter clothes so she could play outside. That one I didn't MAX OUT I TAPPED OUT! Now, Wyatt and Madeline are both playing outside and having a great morning.

It has been a long week and sometimes you might feel like skipping out on a workout, just remember why you started in the first place. Reason #21: No more trying to hide in baggy clothes. You got this!