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Sunday, December 11, 2016

Insanity Max:30 Meal Planning for Week 2

I have always planned out our meals a week in advance because we live so far from town.  We live about 70 miles southeast of Bend Oregon.  I typically only make that long drive into town twice a month, so I have to try and be really organized. I keep a magnetized grocery list on our refrigerator so I wont forget anything we may need.  




 It took me a while to get in the swing of things and learn how to get organized and utilize my time wisely. For starters if there is a program on tv that I want to watch, I'll program it so that I can watch it over the weekend.  I will say, there are times that I do not stick 100% to what is on my weekly meal plan, but I always eat according to my meal plan for the workout program that I am following for either 30 or 60-days.

On Sundays, I like to sit down after all of the cows, horses, chickens, dogs and cats are fed and plan out my weeks worth of meals.  I am a very visual person, so it makes me feel good to see everything typed out on my weekly calendar.  Once I am finished, I print it out and put in on my refrigerator so when I get up in the morning I can get whatever I need out of the freezer.

Week 2: Meal Plan 



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When choosing my snacks I try to eat my fruit before lunch, I like to have my natural sugars earlier in the day.  I also like to sprinkle cinnamon on my apple slices when I do not have any almond butter.


Are you ready to make a change and want to give this a try?  Do you need help with accountability?  I am hosting a challenge group starting on December 26th and there is still times to reserve your spot!







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